Individual/Adult Therapy

“Something doesn’t feel right. I’m not who I used to be.”

It’s All Too Much

You feel – Lost. Lonely. Overwhelmed. Depleted and depressed. Haunted by your past.

You’re having a hard time making healthy connections. Or when they do come, it’s scary – and you end up chasing them away.

And you don’t like it. You want a way out.

As life hits you hard, sometimes things catch up with you – many from your past, put on you by others. Some – gulp – are of your own making. And that’s not always an easy pill to swallow.

Everyone’s Hang-Nail Hurts

We all get stuck sometimes. There is no shame in admitting where you are. However, too many of us just white-knuckle it and push on, hoping it will go away.

But the elephant in the room gets bigger, and bigger, until it gets in the way of… everything.

Happiness, peace, confidence, connection – all that matters in a fulfilled, purposeful life.

These elephants, whether fed from trauma, depression, anxiety, PTSD, etc. – it doesn’t matter – they all create loneliness and disconnect, and they all hurt.

Find Relief

However, there is hope. You aren’t stuck forever. That’s where we come in. We can help you. Taking your first brave step to realizing you don’t like where you are and that you want to do something about it is half the battle!

The next step is to have an open heart and mind. Then let us help you embark down the path toward healing.

Sometimes all you need is help finding the answers that are already there but have been covered up. Get reconnected with who you really are again. You’re worth it!